Services

Massage Therapy

Massage helps by working on the soft tissues that support not only your movement and function, but also your mood and stress level. It is an ancient practice with many benefits.
 Muscles & Fascia: Loosens knots, improves flexibility, and reduces tension. 
 Tendons & Ligaments: Helps with mobility and injury recovery
Circulatory System: Boosts blood flow for better healing and overall function.
 Nervous System: Calms stress, improves sleep, and supports pain relief.​

All of our therapists have in-depth knowledge of human anatomy with formal education and a genuine desire to help our patients feel their best. 

Fascial Stretch Therapy 

Fascial Stretch Therapy (FST) is a table-based, therapist-assisted stretching treatment designed to improve mobility without requiring active effort from you. Because you're fully supported and relaxed throughout, we're able to move you through ranges of motion that would be difficult to reach on your own. 

Each session begins with a brief assessment of your current movement patterns to identify areas of restriction that are often held in the fascia (the connective tissue that surrounds and links your muscles, bones, and organs into one continuous network). Fascia is meant to glide and stretch freely, but repetitive strain, injury, postural abnormalities, or chronic stress can cause it to tighten and adhere, creating stiffness or discomfort that sometimes shows up far from where the restriction actually originates.

FST is particularly effective for chronic tightness, limited range of motion, and discomfort in the low back and hips. It is commonly used to support recovery, prevent injury, and maintain athletic performance.

Most clients notice an immediate difference after their first session. More ease of movement, decreased stiffness, and a lighter, decompressed feeling. 

Paraffin Wax Bath

Paraffin wax serves as a natural emollient, enhancing blood circulation, increasing moisture levels, and removing dead skin, resulting in an immediately smoother texture. As a form of heat therapy, it is effectively utilized to alleviate joint and muscle stiffness, muscle spasms, and inflammation, as well as to treat sprains, arthritis, fibromyalgia, and various other orthopedic conditions that affect the hands. During your 30-minute paraffin wax treatment, your hands will be washed and immersed in the wax. Once the wax has cooled, it is carefully removed, followed by a hand and forearm massage. Clothing will remain on, so ensure you have short sleeves and remove any jewelry! It is important to note that this treatment is not recommended for individuals with rashes, open wounds, sores in the treatment area, or diabetes. ​This treatment is covered under extended health plans for those who have massage therapy benefits.​**This is NOT a hair removal service. Your arm hair will be there after the treatment; we promise.